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Regular exercise continues to be one of the most prolific ways to improve yourself. The positive effects on happiness, energy, intelligence and overall health have been scientifically validated time and time again. If you’ve achieved success despite not exercising regularly, just think how much more successful you could’ve been if you had. Optimize your investing by optimizing yourself.

The following provides a nice info-graphic on the benefits of exercise to give you a brief overview.

Why Exercise Makes Us Happy

Because breaking a sweat isn’t just good for your physical health….

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